Find a time for yourself when you can be alone. Ponder over your shortcomings, weaknesses-habits that classify as sins. If you can remove them do so. If not then inform a Shaikh and seek his guidance. Be not shy in these matters and neither delay it. Tell your lapses to an Expert (kamil) Shaikh only-not to a person who will go to the town with all your secrets. Act upon the advice given by the Shaikh. Inform him about the results. If you are cured then tell it to him. If not then tell him that I have acted upon your advice but the disease has not gone yet.
What should I do next?
The Mashaikh (plural of Shaikh) ponder over the circumstances conveyed by the people connected to them. That is how the design the cures.
(Sitting (majlis) on Saturday, August 14, 2010)