(32) (Water was asked in the middle of the conversation. The talking  resumed after drinking water.) Some people complain about gas and  flatulence problems. A simple treatment for this is that water should be  drank by sucking and not by gulping. Drink it in three, five or seven  sips. Drinking by sucking does not allow air to be inhaled. Another  thing is that eat the food by chewing a lot. Chew every mouthful thirty  two times. (It was added with a smile that you have to appease all the  32 teeth.) And do not drink water at least for two hours after food. If  you wish then drink during eating. It is not harmful to drink during  eating. After half of the food a glass or a glass and half of water can  be drank. But after food a long period is necessary. If these two things  are observed in eating and drinking then gas problem in stomach and  flatulence will be spared. (Remember that Hazrat Hakim Sahab, may Lord  provide us his shadow, apart from a Shaikh of Method is also a  Consulting Physician.) (By the Grace of Allah in this sitting of quarter  to an hour after Maghrib Prayers many beneficial things were said. The  writer had noted down them at that time and there were organized and  refined in the night. Next day, in Gulberga, these were presented to  Hazrat-o-Aala and permission for their publication was obtained.) And  all thanks are due to Allah for these blessings and peace and blessings  on the Prophet Muhammed and his descendants and Companions.
Muhammed  Abdul Qawi, may he be forgiven. April 4, 2007 AC.
(All Praise is due to our Lord Most High only that posting of the content of that small book let that adores the title of this series has been posted in its completeness today. For a man of Allah it was a work of a single night, for us it got spread over two months. There is sign of blessings of Allah Most High in this. This process, all Praise to Lord Most High, opened up many new aspects of the sayings that were hidden from us so far. By the Grace of Lord Most High it has been a great learning experience.  May Lord Most High reward the compiler from His bounty as well as those who have helped in its presentation here. Ameen )
